The RRW Practice helps clients who suffer from physiological, psychological or behavioral ailments to integrate personalized yoga postures, breath control techniques and mental focus exercises into their total health recovery, renewal and wellness program.

Our personalized yoga programs aid physical recovery and enhance mental and emotional awareness and well-being. On a physical level, our yoga programs help stimulate various organs, glands and hormones, loosen joints, stretch and strengthen muscle groups and correct physical imbalances. Moreover, these yoga techniques help to discipline the mind to observe and modify maladaptive habitual responses to stressors in life.

The RRW Practice may be appropriate for those who suffer from a variety of illnesses, injuries, and symptoms including: lower back pain, repetitive strain injuries, headaches, anxiety and depression, high blood pressure, allergies, asthma, digestive disorders, diabetes, insomnia, obesity, infertility, and chronic fatigue syndrome.