This program provides students with the opportunity to deepen their understanding and experience of the rich tradition of yoga both on and off the mat.

The studies involve the various techniques of yoga – the poses, breathing practices, meditation, cleansing techniques and chanting. Students learn about the history and philosophy of yoga and the lifestyle the practice of yoga encourages.

The curriculum covers the basics of anatomy, and because Core Yoga is focused on tailoring instruction according to the particular needs of individuals, the teacher training emphasizes the various ways one can adapt one’s teaching for special populations with differing needs.

The Core Yoga Teacher Training is registered with the Yoga Alliance at the 200 hour level.

If you'd like more information, please contact us.

Core Yoga
P.O.Box 400368
Cambridge, MA 02140

617.945.2811 tel
drc@coreyoga.com

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